Lana Flowers May 7, 2021 Dot to Dot
I quickly put away the jar, vinegar, and baking soda and moved on to another exercise and another and another. At the end of each mindfulness class, I conclude with the same exercise: lying on your stomach and drawing your happy place. As soon as I announce that we are going to be doing the mindful drawing, they excitedly drop to their tummies and wiggle with the anticipation of a kid on Christmas morning. I pass out the fresh white paper and a can containing shards of crayons. The second their crayons hit the paper, you can hear a pin drop. There is no goofing around, there is no talking, but there is complete mindfulness. For fifteen minutes, they will draw, colour, and become immersed in their creation. Of course the real magic is not what is happening on the paper but rather what is happening in their mind. They are thinking about their happy place and then making it happen on paper - perfect mindfulness. It is the same as when we use guided visualization to enter into meditation.
Highly portable, dot to dots, like coloring pages, are great for travel. Theyll keep kids busy and guessing for a fair amount of time. Be sure to provide a good pencil and plenty of crayons. Dot to dots are such a proven favorite that there are now versions available for adults as well as online dot-to-dot activities. The Internet makes it especially handy to instantly download and print dot-to-dot puzzles, often for free. Whether youre just looking for a fun activity or youre looking for ways to build fine motor skills (where the small muscle movements work in coordination with the eyes), its easy to "connect the dots" and see why dot to dot puzzles and activities are a great choice for home or school.
Choose a Card that Fits Your Life To get the most from your Green Dot card, be sure to choose a card that suits your financial lifestyle. There are several prepaid cards to choose from, with options designed especially for students and Spanish-speaking customers. Check out the Visa or MasterCard debit card for a well-rounded, everyday card. The Express Bill Pay Card is perfect for consumers who want to simplify paying the bills, while the Online Shopping Card offers secure transactions over the web. Theres even a NASCAR-themed card for the racing fan who loves to track his or her finances the smart way with a prepaid card. 5. Manage Your Money with On the Go Mobile Application In a fast-paced society, it can be tough to set aside time for budgeting and balancing your money. Green Dots free On the Go mobile application allows you to check your balance and monitor your purchases while youre out and about. This application is the perfect way to check in with your account before you make a purchase. Youll never have to worry about being declined or spending more than you intend. When youre waiting at the doctors office or in line at the grocery store, you can take the opportunity to manage your account, schedule payments and balance your budget.
Next you will need something to draw with. I like to use a variety of drawing pencils. They are labeled with numbers and letters, like 2H, 2B, 4B, etc. I prefer to use 2B, 4B, and 6B pencils. The larger the number, the softer the graphite. You can get darker blacks with a 6B pencil. Get a few different ones to start with, and over time, youll see which you prefer. The H stands for "hard," and the B stands for "black." You will need erasers to clean up unwanted lines. I use two types. One is a kneaded eraser, which is a gray block. To use it, you pinch it like play dough, to any shape you want, then erase with it. Its perfect when you want to erase just one dot or skinny line of color.
However, the temptation to stay within the walls of the fabulous HMV Ritz to see the very much buizzed about Dog is Dead was too much and proved not to be a disappointment. After a quick bit of tucker over at Oddest - a lovely little Oxford Rd bar with a fine selection of ales - it was time to get into the evening of the festival. The highlights of the night, which ran into the very early hours indeed, had to be the always entertaining The Drums at The Ritz, the incredible Lulu James over at Joshua Brookes and finally Islet at the Sound Control live lounge. It has to be said, that as the music shifted the latter hours at the club, things may have gotten a little blurry for some of us - but after a day like this I think its fair to say we deserved it.
Reynolds story, which has been translated into 22 languages including Braille, has been inspiring the creativity of students and teachers around the world. Reynolds has also been one of the main inspirations for teacher Angela Maiers, who began the World Movement Choose2Matter. What would happen if children and adults not only believed that they had the power to take on the world, but chose to use it? Maiers asked at her TEDx Conference in Des Moines, Iowa this August. She wholeheartedly believes that encouraging others and the self to understand that "You Matter" can make teachers and students more responsible and empowered. Reynolds teamed up with Maiers this year to kickoff the Dot Day event at the Boston Childrens Museum this Saturday. This year more than half a million students participating in 15,000 classrooms worldwide registered online for International Dot Day.