Lily Witt May 5, 2021 Dot to Dot
The great part about mindful drawing is that it is not just for kids! In fact, my wife is a Certified Zentangle Teacher and regularly sees the amazing benefits in adults who practice this form of mindful drawing. Just like meditation, mindfulness with a pen can also reduce blood pressure, reduce heart rate, and have long-term benefits with depression and anxiety. Have you ever found yourself just doodling on a scrap piece of paper. There is a good chance that when you are making lines or dots or shading with your pen or pencil, you are focused on present moment. Perhaps if the idea of meditation seems to be not your cup of tea but you could use to manage your stress; why not consider mindful drawing, doodling, or zentangle. The goal is not to make art to hang on your fridge but rather to give your restless mind a much need break from the endless chatter.
After first introducing children to dot to dots, you may want to offer a little supervision. Encourage kids to seek out the next number in the sequence. Its best to draw a straight, even line from one dot to the other, and dont forget to connect that final dot or the image wont be complete! At the same time, dont insist that everything be "just so." Kids need to be able to experiment and be creative, even if it means coloring outside the lines. Dot to dots have many variations, and some are worked using letter sequences alphabetically rather than numbers while some spell words. The skill level needed ranges from preschool-age on up. Sometimes, its immediately obvious what the picture is, while other designs will keep you guessing almost until the final line is drawn.
From designing for multiple fashion houses to a recent announcement that a make-up line is on its way to be launched soon, theres just no stopping when it comes to creativity for Marc Jacob. After enjoying immense success with his previous womens fragrances, Daisy being launched in 2007 and Lola in 2009, this summer it is time for a new lady in Mr Jacobs life. The designer has unveiled another creation from his kitty which is an addition to his girls Lola and Daisy. Dot, the new sister is an inspiration from the polka dot. Jacob told that dot is timeless and a pattern he always loved as he finds round shapes always beautiful. The designer added the new fragrance has a juicy, lush quality to it. The fragrance features notes of red berries, dragon fruit, honeysuckle, jasmine, coconut water, orange blossom, vanilla, driftwood, and musk. Top notes of the DOT incorporate red berries combined with pitaya fruit, known also as dragon fruit. The juicy and exciting opening is followed by a floral trio composed of honeysuckle, jasmine and orange blossom, while a base closes with a trail of coconut water, vanilla, driftwood and sensual musk. An Annie Buzantian and Ann Gottlieb creation, the flacon is made of red glass and decorated with flowers and golden plate with inscribed name of the fragrance and of the brand Dot. The ad campaign features Codie Young looking wide-eyed in the Maldives is shot by Juergen Teller which will grace magazines in September. Marc Jacobs Dot will be available as 30ml, 50lm and 100ml eau de perfume spray; body lotion and shower gel.
To get coloured spots on a white background you can use ring binder reinforcement ring stickers. Again these are also readily and cheaply available from stationers. Just stick the reinforcement rings all over your pot, but instead of painting the background carefully paint the hole in the middle of the ring binder stickers and then peel the rings off when the paint is dry before glazing and firing. Stamping your Spots and Dots Instead of using your fingers at a stamp for dots and spots, your could use other round objects by immersing them in paint and dabbing them on your pottery. At craft shops you can buy various sponge tools called dabbers and daubers which also make round spots. Other household items you could use to stamp spots on your pottery are cotton wool buds, the end of your paint brush or the flat end of a pencil. The object does need to be clean and free from grease for starting each colour. With the cotton wool buds it is best to use a new one for each colour.
Receive a Bonus Deposit When you get your card online, you could also receive a free $10 bonus gift. The promotion is good for customers who receive deposits from their employers or from a government agency. After your first $250 deposit, the bonus will automatically be sent to your card within just a few days. Use your gift to treat yourself to the movies or put it toward your phone bill. However you choose to use it, theres nothing better than receiving free money just for having a card. 3. Use Online Bill Pay to Track Your Finances If youve ever accidentally missed a credit card payment or forgotten to send in your water bill, you know how much a small mistake can end up costing. By using the free Online Bill Pay system to set up automatic payments for your bills, youll never get another late charge again. The Green Dot card makes it easy for you to automate your bills and stay on top of your finances. With regular online payments, youll save yourself time and money.
It has been a long while since I last wrote. I really miss it when I cant put my thoughts to paper (or keys... as it is). Last week I was teaching a bunch of kids aged 4-8 about the importance of mindfulness. This is a class which I teach every week. If you have never taught little kids before, it is much like trying to herd cats. The mindfulness class is one hour and for one hour I need about ten to twenty different activities as their attention span is so fleeting. Last week I had prepared a very exciting lesson using vinegar and baking soda to demonstrate how, when your mind is racing, it is like bubbles in the jar. I LOVED my new experiment and the kids were mildly amused for thirty seconds. I taught them to put their hand on their belly and breathe down the "bubbles of anxiety in their minds". Naturally as the acetic acid reacted completely with the sodium bicarbonate, the bubbles settled. Seemed like a compelling lesson? But, as with the others, it was... on to the next lesson!
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