Shari Higgins May 7, 2021 Dot to Dot
The great part about mindful drawing is that it is not just for kids! In fact, my wife is a Certified Zentangle Teacher and regularly sees the amazing benefits in adults who practice this form of mindful drawing. Just like meditation, mindfulness with a pen can also reduce blood pressure, reduce heart rate, and have long-term benefits with depression and anxiety. Have you ever found yourself just doodling on a scrap piece of paper. There is a good chance that when you are making lines or dots or shading with your pen or pencil, you are focused on present moment. Perhaps if the idea of meditation seems to be not your cup of tea but you could use to manage your stress; why not consider mindful drawing, doodling, or zentangle. The goal is not to make art to hang on your fridge but rather to give your restless mind a much need break from the endless chatter.
Everyone is an artist, and drawing is a universal precursor to writing. It is very easy to introduce your little artist to the world of graphic arts, writing a story, and early literacy, by early drawing. A self-portrait is one of the first drawings. First- Buy a large 12x24 or larger, newsprint drawing pad. You can also buy a craft paper roll and cut it to size. Also, purchase a set of wide (fat) pre-school crayons. The small regular crayons will not be easy to use for a toddler, since the small muscles in the hand are developing. You should work in a large format with a child. Place a hand held mirror nearby for reference. Second- Sit down on the floor with your child, and have him or her choose a color, and place the large (fat) crayon in his or her hand. Help your child hold the crayon like a pencil. If they have trouble, then they can hold it in their fist.
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Keep in mind that the level of difficulty of the subject is appropriate for their age and their skill level. This can be difficult when you are working with a number of children of differing ages or when youre working with your own children and they are of multiple skill levels. Please remember never to use competitive words such as wrong, right best and ensure you praise, praise, praise. Even when drawing the same subject, each childs interpretation will ensure a unique piece of artwork every time. After all, how can they be compared, just as De Vinci cant be compared to Monet? If you notice that your child is taking a real interest in art and drawing you may want to get them enrolled in classes so that they can enhance their skills and embrace that aspect of their world. Children who are also experiencing difficulty mastering fine motor skills or displaying poor concentration skills will greatly benefit from these drawing lessons, just be patient. Providing they are not too distracting for the other students and are enjoying their drawing, keep encouraging them and praising them. In the end this will reap wonderful rewards both for the child and the teacher.
Reynolds story, which has been translated into 22 languages including Braille, has been inspiring the creativity of students and teachers around the world. Reynolds has also been one of the main inspirations for teacher Angela Maiers, who began the World Movement Choose2Matter. What would happen if children and adults not only believed that they had the power to take on the world, but chose to use it? Maiers asked at her TEDx Conference in Des Moines, Iowa this August. She wholeheartedly believes that encouraging others and the self to understand that "You Matter" can make teachers and students more responsible and empowered. Reynolds teamed up with Maiers this year to kickoff the Dot Day event at the Boston Childrens Museum this Saturday. This year more than half a million students participating in 15,000 classrooms worldwide registered online for International Dot Day.