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Doreen Heath May 4, 2021 Dot to Dot

I quickly put away the jar, vinegar, and baking soda and moved on to another exercise and another and another. At the end of each mindfulness class, I conclude with the same exercise: lying on your stomach and drawing your happy place. As soon as I announce that we are going to be doing the mindful drawing, they excitedly drop to their tummies and wiggle with the anticipation of a kid on Christmas morning. I pass out the fresh white paper and a can containing shards of crayons. The second their crayons hit the paper, you can hear a pin drop. There is no goofing around, there is no talking, but there is complete mindfulness. For fifteen minutes, they will draw, colour, and become immersed in their creation. Of course the real magic is not what is happening on the paper but rather what is happening in their mind. They are thinking about their happy place and then making it happen on paper - perfect mindfulness. It is the same as when we use guided visualization to enter into meditation.

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The great part about mindful drawing is that it is not just for kids! In fact, my wife is a Certified Zentangle Teacher and regularly sees the amazing benefits in adults who practice this form of mindful drawing. Just like meditation, mindfulness with a pen can also reduce blood pressure, reduce heart rate, and have long-term benefits with depression and anxiety. Have you ever found yourself just doodling on a scrap piece of paper. There is a good chance that when you are making lines or dots or shading with your pen or pencil, you are focused on present moment. Perhaps if the idea of meditation seems to be not your cup of tea but you could use to manage your stress; why not consider mindful drawing, doodling, or zentangle. The goal is not to make art to hang on your fridge but rather to give your restless mind a much need break from the endless chatter.

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After first introducing children to dot to dots, you may want to offer a little supervision. Encourage kids to seek out the next number in the sequence. Its best to draw a straight, even line from one dot to the other, and dont forget to connect that final dot or the image wont be complete! At the same time, dont insist that everything be "just so." Kids need to be able to experiment and be creative, even if it means coloring outside the lines. Dot to dots have many variations, and some are worked using letter sequences alphabetically rather than numbers while some spell words. The skill level needed ranges from preschool-age on up. Sometimes, its immediately obvious what the picture is, while other designs will keep you guessing almost until the final line is drawn.

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However, the temptation to stay within the walls of the fabulous HMV Ritz to see the very much buizzed about Dog is Dead was too much and proved not to be a disappointment. After a quick bit of tucker over at Oddest - a lovely little Oxford Rd bar with a fine selection of ales - it was time to get into the evening of the festival. The highlights of the night, which ran into the very early hours indeed, had to be the always entertaining The Drums at The Ritz, the incredible Lulu James over at Joshua Brookes and finally Islet at the Sound Control live lounge. It has to be said, that as the music shifted the latter hours at the club, things may have gotten a little blurry for some of us - but after a day like this I think its fair to say we deserved it.

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Dot To Dot ManchesterJan 01, 1970

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From designing for multiple fashion houses to a recent announcement that a make-up line is on its way to be launched soon, theres just no stopping when it comes to creativity for Marc Jacob. After enjoying immense success with his previous womens fragrances, Daisy being launched in 2007 and Lola in 2009, this summer it is time for a new lady in Mr Jacobs life. The designer has unveiled another creation from his kitty which is an addition to his girls Lola and Daisy. Dot, the new sister is an inspiration from the polka dot. Jacob told that dot is timeless and a pattern he always loved as he finds round shapes always beautiful. The designer added the new fragrance has a juicy, lush quality to it. The fragrance features notes of red berries, dragon fruit, honeysuckle, jasmine, coconut water, orange blossom, vanilla, driftwood, and musk. Top notes of the DOT incorporate red berries combined with pitaya fruit, known also as dragon fruit. The juicy and exciting opening is followed by a floral trio composed of honeysuckle, jasmine and orange blossom, while a base closes with a trail of coconut water, vanilla, driftwood and sensual musk. An Annie Buzantian and Ann Gottlieb creation, the flacon is made of red glass and decorated with flowers and golden plate with inscribed name of the fragrance and of the brand Dot. The ad campaign features Codie Young looking wide-eyed in the Maldives is shot by Juergen Teller which will grace magazines in September. Marc Jacobs Dot will be available as 30ml, 50lm and 100ml eau de perfume spray; body lotion and shower gel.

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Dont do it! Youre better off picking a name that at first glance has nothing to do with your business than one that the average person cant say without stumbling over his tongue. The reason is simple: if you cant say it you cant remember it much less spell it when needed. And with the coming proliferation of new domain extensions both in Latin Script and Arabic, Cyrillic or whatever, the chances of someone misunderstanding a domain name will increase exponentially. There are plenty of examples of this mistake out there. How many times have you asked someone for their website and theyve told you what it is not once but twice or three times, and youve still left them wondering what it was they had said? Or you left thinking you had it; but when you got to your computer youd either forgotten completely or couldnt get it to render no matter how many likely combinations you tried.

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